The Caduceus, is the staff carried by Hermes, the messenger of the gods, as a symbol of peace. In modern times the Caduceus, which features two snakes entwined in opposite directions around a winged staff, is the widely recognized symbol associated with western medicine.
CrossFit Caduceus has adopted and customized this powerful symbol to illustrate how its CrossFit training program is considered “STRONG MEDICINE” to help quickly reach your fitness goals.
CrossFit Caduceus Class Schedule
(Effective 3/1/13)
Class Starting Times are listed
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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8:30 am
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*6:30 am*
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8:30 am
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*6:30 am*
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8:30 am
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9:30 am
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8:30 am
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9:30 am
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8:30 am
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9:30 am
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9:00 am
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* Must text Rich (443-375-2319) the night before by 10:00 pm if you plan on attending the 6:30 am class *
6:00 pm
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6:00 pm
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6:00 pm
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6:00 pm
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6:00 pm
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7:00 pm
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7:00 pm
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7:00 pm
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7:00 pm
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7:00 pm
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All 7:00 pm classes will be geared toward those who are newer to RxFit but all members are always welcome to join!!!
For information regarding the RxFit program please contact Rich Gruber at 443-375-2319 or email at richgruber@hotmail.com
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